hiking

5 Things Beginners Need to Do Before Going on a Hike

November 21, 2019 3:20 pm

There’s no shortage of hiking locations in Queensland. Just an hour or two from Brisbane, there are plenty of 1-day hiking trails that beginner hikers can explore, such as the Twin Falls circuit in Springbrook National Park and the Daves Creek circuit in Lamington National Park. In summer, when the weather is favourable, you can expect many people to go trekking or trailing around the state, leaving the comfort of their homes or offices for a short bit to take in nature in its purest form.

Hiking is an activity that beginners won’t have a hard time getting into. But to enjoy the scenery, you also need to make the right preparations before you begin the trip. Below, we share some of the things beginner hikers need to do in the days or weeks leading to the hike:

  1. Prepare for emergencies. Day hikes are a fun activity, but they also come with their own set of risks. Hikers can easily get lost, sick, injured, or bitten by insects in a place that’s unfamiliar to them and a few hours away from the nearest source of help. As such, it’s a great idea for would-be hikers to join a first aid certification course in Brisbane before embarking on an adventure. With the right set of skills and knowledge, you should be able to respond to injury, reinforce basic safety precautions, and identify dangerous situations while you’re out and about. Pack a first aid kit, too, so you have access to the tools you need should something come up during your hike.
  2. Invest in a good pair of shoes. Hikes, even beginner-level ones, are a strenuous activity. They can be particularly cruel to your feet, so it’s a great idea to invest in good hiking shoes that offer excellent support and comfort. Don’t save the shoes for the hike; instead, break them in and use them while training. This way, you can be certain that the pair will serve its purpose well throughout the activity.
  3. Start training as soon as possible. It’s important to build up your stamina if you’re planning on taking kilometres-long hikes, so start your training as soon as you can. Make it a point to walk correctly: with the heel first rolling to the toe. At the same time, train on paths with varying terrains. This will prepare you for a mix of surfaces and path that you’ll likely have to overcome on the day of the hike itself.
  4. Get to know the circuit. Getting lost is a real threat when you’re exploring the wilderness. Do your research beforehand and familiarize yourself with the area you will be walking in. Map out the trail and find out how much of it you can realistically cover, read about the local wildlife and plants, and take note of landmarks that can help you stay on track. Pay attention to the weather, too. During the planning stage, keep an eye out for extreme weather conditions and be prepared to postpone your trip if necessary.
  5. Always tell someone where you are going. Before leaving, tell someone outside of your group exactly where you will be heading to and when you can be expected to return. This way, if you’re not back by a particular time, someone can check on you and find out how you’re doing. Sign in and out of logbooks before you take on a trail to let the park staff know about your presence, too.

Proper preparation and good research can go a long way in ensuring that you and your mates will enjoy the sights and sounds that the wilderness has to offer, all while reducing the risks that come with it. Your first successful foray into hiking may very well lead to many exciting adventures in the nature parks in and around Queensland.